To help you achieve your fitness goals the LVMPD Fitness Trainers will put you through voluntary workouts including Cardiovascular Training, Speed and Agility Training, Flexibility, Strength Training, and more. The sessions are free, last approximately one hour, and you can attend them as much and as often as you like. You will have to sign a waiver of liability upon arrival to each session.
Location: Meet on north side the Police Memorial Park (3250 Metro Academy Way) for all PT Preps. Enter off of west Gowan Road and park by the basketball courts. Wear appropriate PT attire and bring plenty of water to drink and a healthy snack. Typically the seminars run on Tuesdays and Thursdays. The schedule will be updated monthly. Tuesdays are now at 0730 due to the heat.
For more information contact:
Recruiting Officer Daryl Keithley
Tuesday, August 12, 2014 @0730
Thursday, August 14, 2014 @ 0600
Tuesday, August 19, 2014 @0730
Thursday, August 21, 2014 @ 0600
Tuesday, August 26, 2014 @0730
Thursday, August 28, 2014 @ 0600